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he Weekly Level Up is your ADHD-friendly dose of coaching insights, brain hacks, resources, news and inspiration to help you navigate life your way — straight to your inbox every week.
The Weekly Level Up Let's level up our ADHD lives a little, shall we? When life ramps up and capacity runs low, we can’t do it all — and sometimes, things we love take a backseat. That’s what happened to me for the past month or so. Maybe you can relate? Here’s what went down: ☀️ Summer showed up, school ended, and with it went all the structure my brain relies on. 👀 My eyeballs are still in prism-glasses rehab — making extended screen time feel like 73 different flavors of yuck. 🧠 And life...
The Weekly Level Up Let's level up our ADHD lives a little, shall we? I recently sat down with Amy Stone on The Art of Imperfect Adulting to talk about what it’s like to discover you have ADHD as an adult — and how that diagnosis connected so many dots I didn’t even know were related. We covered a lot, including: 🧩Putting the pieces together: How the challenges my oldest kiddo faced in school led me to discover my own ADHD at the age of 39. 🌀 Getting Diagnosed: The profound impact that...
The Weekly Level Up Let's level up our ADHD lives a little, shall we? I’ve been dreaming about this for two years — and now it’s finally happening. For the last few weeks, I’ve been quietly building something that ADHDers like us have needed for a long time: a way to get real support, strategies, and community without having to fight our brains (or a damn social media algorithm) to do it. It’s called The ADHD Level Up Lab, and it’s almost ready. This is an affordable, ADHD-friendly membership...