Tired of Routines That Don't Work? Let’s Fix That.
Routines don’t have to feel like soul-sucking checklists. They can actually make life easier — if they’re designed with your brain in mind. That’s where the ADHD Routine Starter Kit comes in.
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Build Routines That Work for YOU
Stop feeling like you’re failing at “adulting” and start using routines as a tool to support your brain. Whether you’re tackling chaotic mornings, messy mealtimes, or stressful evenings, this kit is your first step toward less chaos and more calm.
What You’ll Get:
💡 Step-by-Step Guidance: Create routines that fit your life, not Pinterest-perfect ideals.
🎯 Identify Pain Points: Figure out where life feels most chaotic and where a routine can help.
⚓ Anchor Ideas: Attach routines to habits you already have for ADHD-friendly consistency.
✍️ Fillable Templates: Simple, actionable worksheets to plan and tweak your routines.
📅 4-Week Habit Tracker: Track progress and build momentum, one small step at a time.