The Weekly Level Up Let's level up our ADHD lives a little, shall we? You know that moment when you're staring at your overflowing inbox, the calendar of 10 different themed outfits your third grader needs this month, a tangled mess of Christmas lights that you swear you put away neatly last year, and your 23rd holiday party invitation .... and your brain says, "Not just no, but hell no"? Same. December has a way of taking all our ADHD challenges and throwing tinsel, social obligations, sugar...

The Weekly Level Up Let's level up our ADHD lives a little, shall we? If you've ever been called inconsistent, unreliable, or flaky (by yourself or others) ... If you've ever watched yourself drop the ball on something important and thought, "What is wrong with me?"... If you've ever heard someone say (or thought to yourself): "If you really wanted to do it, you would"... The most recent episode of ADHD Adult(ish) is for you. Here's the Thing About ADHD Inconsistency We're capable, but not...

The Weekly Level Up Let's level up our ADHD lives a little, shall we? If you have ADHD — or you’re raising a tiny ADHD human — you already know that multi-step instructions are the enemy. You tell your kid, “Go brush your teeth, put on your shoes, and grab your backpack.” And what happens? They run off to do the thing. Their brain only processes step one. Five minutes later, they’re standing in the kitchen holding their toothbrush, looking confused. Been there. So, here’s what I've been doing...