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The Weekly Level Up is your ADHD-friendly dose of coaching insights, brain hacks, resources, news and inspiration to help you navigate life your way — straight to your inbox every week.
Hey friends, Before I dive in, a quick heads up for you: I’ve started writing on Substack. Before you ask — no, I’m not disappearing from here. This newsletter still exists, I still exist, and I’m not running off into the woods with a typewriter and a dream. (Though … tempting.) What is happening is this:I wanted a space to write a little more personally and introspectively. The kind of stuff that doesn’t always fit neatly into “helpful ADHD tips” or polished content. The messy middle...
The Weekly Level Up Let's level up our ADHD lives a little, shall we? You know that moment when you're staring at your overflowing inbox, the calendar of 10 different themed outfits your third grader needs this month, a tangled mess of Christmas lights that you swear you put away neatly last year, and your 23rd holiday party invitation .... and your brain says, "Not just no, but hell no"? Same. December has a way of taking all our ADHD challenges and throwing tinsel, social obligations, sugar...
The Weekly Level Up Let's level up our ADHD lives a little, shall we? If you've ever been called inconsistent, unreliable, or flaky (by yourself or others) ... If you've ever watched yourself drop the ball on something important and thought, "What is wrong with me?"... If you've ever heard someone say (or thought to yourself): "If you really wanted to do it, you would"... The most recent episode of ADHD Adult(ish) is for you. Here's the Thing About ADHD Inconsistency We're capable, but not...